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Insomnia Statistics – Food Additives That Cause Insomnia, Restlessness and Anxiety

Insomnia Statistics

So you think fresh fruit and vegetables are great for your health? Perhaps not. There are many food additives that are that much poor and can lead to insomnia, restlessness, anxiety and the majority of other problems. And some of them are used on fresh fruit and vegetables. Insomnia Statistics

But that is not all. There are a margin of food additives overly undergo carried on isolated so can cause insomnia, anxiety, restlessness, depression, wakefulness, irritability etc. Australians Sue Dengate and Dr Howard Dengate have researched food additives and food technology for many years. The following information and statistics come from their DVD “Fed Up With Children’s Behaviour.”

Firstly let’s look at Sue Dengate’s term “Food Intolerance” because it is not the same as a food allergy. Some of the symptoms are the same as allergic reactions, but can include other symptoms such as irritable bowel symptoms etc. Many food intolerance’s have a delayed reaction time (2 – 3 days), some are accumulative, and many are very difficult to isolate and identify. Most people have no idea of their food intolerance’s! Insomnia Statistics

There are no scientifically proven tests for food intolerance. Reactions can sometimes take weeks to get over. That is why we need some expert help on this subject. In the 1950s 20% of our food items were controlled by the supermarkets, now the figure is about 80%. It is increasingly important to know what you are eating and how it is affecting your health, mood, sleep, skin, behavior, headaches, bowel movements etc. Insomnia Statistics

Migraine sufferers have tripled since the 1970s with over 20% of households now containing at least 1 migraine sufferer. The prevalence of eczema has increased 2-3 fold since the 1970s. About 1 Australian in 3 is affected at some stage in their lives. Irritable bowel syndrome is now thought to affect about 20% of people living in developed countries compared with almost zero in countries with traditional eating habits. When is the last time you have a good sleep? Why don’t you try the Web Number #1 Insomnia Statistics program now!

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